Flexible Online Workplace Wellness Programs

We deliver proven solutions for businesses and organisations seeking the benefits of a happier and healthier workforce. Our unique online platform is an easy way for your team to discover expert advice, guides and tips on how to empower all aspects of their life. Much more than just physical health - our programs take an holistic approach ensuring truly life-changing results.

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My Health

A holistic approach to achieving better physical, mental & emotional health.

  • Diet and healthy recipes
  • Stress management
  • Physical activity
  • Personal development
  • Mental health
  • Relaxation & sleep
  • Understanding emotions
  • Brain exercises
Lifestyle concept icon

My Lifestyle

Introducing beneficial lifestyle changes to create wellness across many areas.

  • Financial health
  • Goal setting
  • Positive thinking
  • Meditation & mindfulness
  • Work-life balance
  • Learning how to learn
  • Time management
  • Motivation techniques
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My Community

Extending wellness both personally and through relationships with others.

  • Work relationships
  • Personal relationships
  • Social & personal life
  • Cultural adaptability
  • Embracing change
  • Communication skills
  • Leadership skills
  • Teamwork skills

24/7 Access & Support

Our platform is accessible on any device that has an internet connection. Your team will benefit from 24/7 access to a large library of digital resources designed to suit all learning types.

  • Live and replayed webinars
  • Video guides and presentations
  • Audio exercises and guides
  • Articles and written resources
  • Meditation audio programs
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Screenshot of HealthyMe Digital on different devices

Why undertake a workplace wellness program?

$7 Bill.

The annual cost of absenteeism (sick or leave days) to the Australian economy.

(Price Waterhouse Coopers in 2010)

$34 Bill.

The annual cost of presenteeism (unproductivity due to ill health) to the Australian economy.

(Price Waterhouse Coopers in 2010)

$2700

The annual cost of sickness and absenteeism PER PERSON to Australian business.

(Australian Bureau of Statistics)

300%

The average productivity levels of a workplace’s healthiest staff compared to its unhealthiest.

(Health Economics Report 2006)

Recent studies on workplace wellness programs have shown:

Infographic showing workplace wellness program improvements

Why Choose HealthyMe Digital?

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Convenience of delivery

Being online, your team can access the program materials wherever and whenever needed. Doing so provides support in challenging times as well as synergising with their lifestyle.

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Sustainable Results

We use tools and methods focused on education and creating new lifestyle patterns. This ensures long-term sustained results essentially by changing your mind to change your life.

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Flexibility And Adaptibility

We deliver customised solutions for the exact needs of your workforce. Our program can be tailored for your team’s specific goals and quickly adapted to meet internal changes.

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A Holistic Approach

Our programs promote much more than just physical health. They teach wellbeing across all life areas, giving your team the full set of tools needed to be happier, healthier and successful.

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Our Specialist Team

Our experienced team of health, wellbeing, transformation and business specialists deliver proven methodologies for personal change whilst supporting the goals of your organisation.

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Scalable to any size

Our platform can be delivered to small startups all the way through to large multi-national businesses. We will work with your organisation to provide the best solution for your needs.

Our individualised approach ensures we meet the unique goals & objectives for your organisation or business...

Step 1.

Initial consultation

We will meet to discuss what you want to achieve, what specific areas you would like to focus on and what is the best way to integrate our program with your team. Our options extend from simply providing your team with access to our members area content via website or app, all the way through to large-scale custom solutions integrating workshops, management and customised learning modules.

Step 1.

Initial consultation

We will meet to discuss what you want to achieve, what specific areas you would like to focus on and what is the best way to integrate our program with your team. Our options extend from simply providing your team with access to our members area content via website or app, all the way through to large-scale custom solutions integrating workshops, management and customised learning modules.

Step 2.

Customised Plan

Based upon our consultation we will present your organisation with an overview of your program. This will include which learning modules/content we will deliver, the stages in which they will be released, how your workforce can access online materials, management of the program as well as any other customised learning solutions we will provide.

Our online program comprises 3 main customisable components.

a) The periodic release of new content modules designed for your team to learn in stages as they progress through the main core component of our program.
b) A large archive of digital content addressing many wellness facets which can be accessed as needed for ongoing personal support.
c) Regular webinars which your team can participate in live or watch as a video replay for past events.

Step 3.

Implementation

Here we will create an account for each of your team members with an introductory email so they can begin accessing the program online via our website or app. We will work with you to ensure a successful delivery based upon how you choose for your workforce to engage with our program. Generally the first stage your team will be presented with an overview of the program, the first learning module from the core component as well as access to our archive library of supplementary digital media.

Step 4.

Ongoing Delivery

Each week we will introduce a new topic/s as part of your core program plan. Your workforce will be notified via email that new content is available as well as any other special notifications you would like us to include.

Step 5.

Reports & Management

Each week we will send you a detailed analytics report outlining user activity on our website and app. This will allow you to monitor when, where and how your workforce is engaging with the program online. Based upon this data we will work with you to customise future delivery and content inline with the results of these reports. This ensures the program is adaptive to your team's needs and lifestyle. Our team will help monitor and manage all aspects of the program for you. We are onhand at all times to provide support and will work with you to ensure the best results.

Step 6.

Assessment

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Experience the benefits of a healthy, happy and empowered team. Request a free consultation!

Call 1300 444 225

Or email our team for more information below.

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