Understanding Stress
With Caroline Mills recorded on 22 Jul 2022 - 12:00pm
With Caroline Mills recorded on 22 Jul 2022 - 12:00pm
Stress is not all bad! Tune in to this webinar to gain a more in-depth understanding of stress – the good and the bad, the various causes of stress and our stress response. We will explore a range of proven stress management strategies.
RECORDED
DURATION
A Change & Transformation Professional and also the Managing Director of Allegra Consulting. I am passionate about working with organisations, teams and inviduals to help them achieve their potential especially in times of great change! An animal lover, avid All Blacks fan and someone who thinks we live in the most exciting times on this crazy planet of ours!
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